Tags: nutritional therapist

My Weight Loss Story with Claudia le Feuvre*

Well, hasn’t time flown? It feels like only yesterday that I wrote my post regarding how rubbish I was feeling. I felt lethargic at my best, exhausted at my worst. I was dumpy, unhappy and had high anxiety levels. I was a grumpy wife, a stressed Mum and an inefficient business woman – or at…

Trying to keep healthy over Christmas

Are you already dreaming of mince pies, mulled wine and Christmas pudding? Is your mouth watering in anticipation of the Christmas splurge and is part of you slightly dreading it too? Christmas can be a tricky time to keep those good intentions and my advice is don’t take the moral high ground. I’ve been there,…