Tags: Nutritional Therapy

Trying to keep healthy over Christmas

Are you already dreaming of mince pies, mulled wine and Christmas pudding? Is your mouth watering in anticipation of the Christmas splurge and is part of you slightly dreading it too? Christmas can be a tricky time to keep those good intentions and my advice is don’t take the moral high ground. I’ve been there,…

We are so excited to share you with you our latest series of vlogs. We have been inundated with questions since I published this article earlier this week. Turns out, a lot of you Mums felt the same. There were some questions being asked a lot, so we thought we’d address them all in a short…