Ascend, is a personal and professional growth programme designed to provide those from 16-18 years of age with the knowledge and skills to develop the inner resources to succeed in life.
Who am I and why am I here? Participants will explore meaning, purpose and direction to define who they want to be, as a person, with the core values that will drive their life. This is the foundation of true success.
What do I want to create? Creative activities will encourage an opening of minds to each individuals greatest potential, personally and professionally, leading to the creation of vision boards and the objectives each person wants to achieve on this programme (University course options, productive gap year plans, a business project, preparation for motherhood, self-esteem, social confidence, defined career pathway, community project, improved grades, writing and performing a song, hosting an exhibition/event, overcoming a big fear, learning to love and accept more, becoming a more effective communicator. It can be any goal you choose!).
How do I achieve my objectives? Participants will be taught how to set realistic and achievable goals, from inspirational ideals through to execution of the final plan, and making the first steps towards success.
What will ensure my success? Cultivating self-esteem, building social confidence, developing communication and leadership skills, self-management, positive mental attitude, time-management and motivation and focus skills will provide participants with the inner resources to build their success.
Can I really achieve what I really want? Yes! You can do anything that you believe you can do. Throughout this course, you will be supported and coached to build self-belief, to develop and maintain positive mind states, to stand up for your truth and values, and to boldly go, with courage and confidence, in the direction of your dreams.
Core skills include: defining current direction, building self-esteem, fear and anxiety management, stress management, mindfulness, conflict resolution, listening skills, goal-setting, focus skills, overcoming procrastination, getting motivated and staying motivated, creative thinking, leadership skills, social confidence, self-acceptance, the art of success, relationship management, positive mental attitude, and the art of happiness.
Course outcome: You will receive a certificate highlighting all of the professional skills you have learnt to present to future employers, and most importantly, you will have all the knowledge and tools you need to create your success, and many steps already taken in the direction of your dreams.
This course has been designed and is presented by Life Coach Antonia Behan. Created in response to the recognition of a need to provide young people with the tools to build self-esteem and to believe in their dreams, because happy people create healthy and happy lives, for one, and all.
Registration: Gibraltar College 3rd – 16th of September 2015 09:00 – 13:00
Course Time: 18.00-19.00 (16-18 years) 19.00-20.00 (Adults)
Course Dates: Monday’s from October 5th 2015
Course Fee: £180.00 per person
Course Director: Antonia Behan
This course is also available for adults from 19.00-20.00 on the same days, designed for those looking to make significant changes and developments in their personal professional life.